Victor Ngo

“Change your mind, and the body will follow.”

Victor has worked with a wide range of clientele at the Richmond Olympic Oval and at more than 5 other gyms before co-founding APEX The Gym. He is passionate about helping others because he has gone though the journey of transformation himself. When he first started working out he found himself struggling with flexibility issues, pain, and hitting plateaus.

To change this, Victor took it upon himself to learn proper technique, nutrition, and programming. He has spent countless hours attending workshops and mentorships to further his knowledge and level of education as a coach. Victor pushes himself by competing in both Powerlifting and Olympic Weightlifting, and has experience introducing new lifters to the sport.

As a Personal Trainer, Victor has experience with clients of all levels. He takes satisfaction in coaching his clients to move and feel better, and be able to do something they never thought was possible. His mission is to educate and empower each of his clients to take control of their own body.

Certifications:

• Certified Strength and Conditioning Specialist (NSCA CSCS)
• NCCP Olympic Weightlifting Competition Introduction/Club Coach
• FRC^® Mobility Specialist (FRCms)
• Functional Range Assessment (FRA^®)
• Functional Movement Screen Level 1 and 2 Certifications
• Agatsu Kettlebell Certification