Pat Wu

Even before his formal education in Kinesiology, Pat has always believed in the value of strength training for sport performance, self confidence, and well being. He began training friends and family since high school, and his passion has only increased over time.

As a trainer, Pat brings a unique blend of Master’s level formal education, field experience in various settings, and years of personal experience. He has worked with many different populations, including varsity level athletes, seniors, rehab clients, and youth.

Pat attended his Bachelors of Kinesiology at UBC, and continued his education in a Masters of Kinesiology while working as a graduate strength coach for UBC men’s basketball. This experience has provided him an enhanced ability to provide long term strength and health progression and programming for individuals and groups.

As an athlete, Pat has competed on the international level as a cheerleader, and on the Provincial level as a Olympic weightlifter.

Certifications:

• Master of Kinesiology (c) – UBC
• Registered Kinesiologist – BCAK
• FRC Movement Specialist
• Certified Personal Trainer – ACSM
• Functional Movement Screen Level 1
• Competitive Weightlifter