Joining Apex just over a year ago has been one of the best decisions I have made for my health. At 50, I wanted to increase my mobility & strength, and since starting have gained much more than that! Everyone has an individualized plan they are working on from beginner to more advanced. My workouts have kept me challenged while never being too much. The environment is not intimidating, it feels encouraging and safe. Great and knowledgeable staff. I highly recommend!
T H
Awesome gym. Very unique semi-personal training format. I’ve been going to Apex for over 2 years and find it works for the following reasons: #1 Accountability #2 Program Design – How many reps? Sets? Which exercise, etc.. here the trainers create a custom program for you based on your goals, and ensure progression. #3 Guidance/form correction – A big fear of lifting heavy weights is getting injured. Having expert trainers on hand to teach and make corrections ensures that you can push yourself without getting injured. Basically, all the benefits of personal training but actually affordable.
Brett Samson
Kevin and Victor are amazing trainers. Knowledgeable and encouraging without the pressure of the the stereotypical fitness freak trainer. I hated going to the gym before finding APEX. Now I’m a regular and seeing great results. If you want to see solid results in addition to a bump in confidence and overall life enjoyment, APEX is the place to join. You won’t regret it.
Murray M
I have trained with Kevin for approximately 3 years now and based on my overall strength and physical condition I highly recommend him… I am more confident in every day mobility as well as my knowledge in the gym!
Dean C
Kevin’s knowledge and dedication to the exercise and rehabilitation field is one of the best I have seen and this is why I continue to refer my patients to him for ongoing strength and conditioning. I have witnessed his analytical and critical thinking skills when it came to helping me correct my own help issues. Kevin is passionate about what he does and it shows in his work!