TRAINING SERVICES
What we offer
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Olympic Weightlifting Program
Interested in Olympic Weightlifting? Learn how to perform the Snatch and Clean and Jerk co ...
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Check our schedule!
Semi-Private Classes
Training in a small group can be fun and effective. We keep our group sizes small (2-4 cli ...
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Youth Weightlifting Program
Our Youth Weightlifting Class will integrate strength and conditioning foundations and pro ...
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By appointment
Personal Training
How can Personal Training help me? Hiring a Personal Trainer can be a big commitment ̵ ...
WHY APEX?
We offer Semi Private and Personal Training in Richmond at an affordable price. You should consider working with a Personal Trainer if:
- You are struggling with the same fitness routine without seeing results.
- You are always getting injured training.
- You are not sure where to even start.
How are we different from other Gyms and Personal Training Services in Richmond?
Every member that walks into our facility will receive the guidance they need to be successful. In addition to our One-on-One Personal Training services, we offer a unique Semi-Private Training class. Unlike other gyms, our Semi-Private Classes provides true individualized programming and coaching, all for a significantly lower cost than standard personal training. This means that you can train under the supervision of a qualified Personal Trainer to help you lose weight, get stronger, and feel better – all while staying within your budget.
Whether you are interested in Personal Training or our more affordable Semi-Private Classes – we have the program to get you the results you want. Stop wasting your time in crowded commercial gyms – join APEX The Gym and be empowered to take control of your body.
WHAT PEOPLE SAY
Awesome gym. Very unique semi-personal training format. I’ve been going to Apex for over 2 years and find it works for the following reasons: #1 Accountability #2 Program Design – How many reps? Sets? Which exercise, etc.. here the trainers create a custom program for you based on your goals, and ensure progression. #3 Guidance/form correction – A big fear of lifting heavy weights is getting injured. Having expert trainers on hand to teach and make corrections ensures that you can push yourself without getting injured. Basically, all the benefits of personal training but actually affordable.
Brett Samson
Joining Apex just over a year ago has been one of the best decisions I have made for my health. At 50, I wanted to increase my mobility & strength, and since starting have gained much more than that! Everyone has an individualized plan they are working on from beginner to more advanced. My workouts have kept me challenged while never being too much. The environment is not intimidating, it feels encouraging and safe. Great and knowledgeable staff. I highly recommend!
T H
Kevin and Victor are amazing trainers. Knowledgeable and encouraging without the pressure of the the stereotypical fitness freak trainer. I hated going to the gym before finding APEX. Now I’m a regular and seeing great results. If you want to see solid results in addition to a bump in confidence and overall life enjoyment, APEX is the place to join. You won’t regret it.
Murray M
TRAINERS
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Victor Ngo
“Change your mind, and the body will follow.” Victor has worked with a wide range of clientele at the Richmond Olympic Oval and at more than 5 other gyms before co-founding APEX The Gym. ...
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Pat Wu
Even before his formal education in Kinesiology, Pat has always believed in the value of strength training for sport performance, self confidence, and well being. He began training friends and family ...
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Betsy Chan
Betsy enjoys training for both the physical and mental health benefits. She believes that working out can be used as a tool to take care of yourself mentally: “It helps set a positive tone for m ...
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